What's True

A tricky balance must be struck between self-care and self harm; go too far in one direction, either really, and you may end up on the I'll-never-drink-again end of a Sunday morning. There's the dangerous capacity to get it very wrong, and I think that the only way to get it right is to get it wrong enough times that you end up trained like one of those poor mice who veer away from the red button whenever they get too close because the memory of the shock it gives them sends them into apoplectic anxiety.

And then we're there, we're the lab rats, and all our rationalizations for why the testing is unavoidable go out the window. Or maybe the feelings on rats' rights remain the same, but there's a horror in finding that we've treated and trained ourselves with the same maniacal habituation. When did this become a good idea? When did we come this point of self-manipulation? Maybe it's irrelevant; the trick is to find an illusion of semi-stability so that we may continue on in our lives "taking care" of ourselves, loving and hating ourselves alternately and simultaneously, occasionally taking responsibility for the agency we have in our own lives, occasionally throwing our hands up in the air and asking God what the f*#@ he's thinking.

Things that are Good for You:
Soft Light
Playing with Children
Laughing
Tickling
Crying
Doing Scary Things
Dressing Up and Wearing Costumes
Singing
Dancing
Tea
Eggnog (non-dairy version does not apply, sorry vegans)
Cashmere
Wool (especially the soft kind)
Hugs
Kisses (butterfly, bunny, etc.)

******

The end of an era has come upon myself and my immediate family- our second and final cat, born and adopted 17 years ago, was put to sleep in what feels like the death of something soft and safe and constant. Which it was.

There's a moment when an animal is put to sleep- it happens so fast. There's life, and then there's not. And once it's gone, everything looks exactly the same, but totally different. How is that so? And what is it that we lose? Where does it go? And without the answers to these questions, I can't help but think, what do we think we are doing?

And I know- a cat is a cat. He was no more or less than himself, and tempers may flare at the audacity of lamenting the death of so feline a friend. Still though, everything I wrote is true. I think. And in my estimation, to compare one loss to another is unproductive.

And I keep seeing him out of the corner of my eye.


******


Out of the quiet and hollowness comes, from time to time, a billowing cloud of steam and sound which reminds you that you're not alone. You are filled, as if you're under the rainbow parachute, and it's also inside you, and the warm noise of music and conversation wafting over your everything reminds you that it's safe to be.